NIKKI BAKSH: the Movement ™ is an invitation to take
conscious ownership of your well-being through the Arts, Yoga, and Mentorship.
Through the science of Yoga, Meditation, Self-Study, Spiritual Education, and Movement, we can restore balance to the nervous system, invoke healing and embody a more graceful lifestyle.
I invite you to:
Slow down. Be Present. Give Goodness.
I'm a conscious creator, human rights activist, spiritual guide, meditation + yoga teacher, transformative artist and writer. My name, Nikki Baksh™, translates to Giving Goodness, which is what I aim to share with humanity....goodness.
As a scholar and yoga teacher with over 20+ years of in-depth comprehensive knowledge of meditation, dance, yoga and interdisciplinary studies, my teachings are a unique combination of modern spirituality, steeped in ancient wisdom.
Combining ease, grace, laughter, love and acceptance, I love to breathe light and humor into deep roots through each class, workshop or artistry that I create.
As a dance and movement aficionado, my asana + movement flow classes, allow freedom to explore what each individual truly* needs without needing to approach practice in a dogmatic way. As a gateway inward, we learn to connect breath and body* in a meditative state through dynamic creative asana work and the introduction of tantric kriyas.
Kriyas are purifying techniques for the subconscious and energetic blockages manifesting as disease, discomfort, anxiety, depression, addiction, image + identity dismorphia, and more.
My online classes, workshops and international retreats focus on personal healing, union, finding true bliss and evoking internal balance. Healing happens by calling forth pure consciousness, unbound, unlimited potential into every cell of the body.
This union and harmony with our highest potential and pure limitless capabilities allow for integration of our true nature ---ONE-NESS--- to be breathed into everyday living.
Through planting and cultivating new seeds for deeper gratitude, love, humility and compassion, we essentially start to rewire new neural pathways, creating new patterns to create the life truly desired.
I'm ready to...
Slow down. Be Present. Give Goodness.
Slowing down is now being re-integrated, just as we once learned to multi-task and speed up, now we must learn to pause...be patient...slow down....reflect. Certainly, as a human race we experienced the effects of what slowing down meant to us, when nature presented us with CoVid 19. Hopefully, humanity can now be changed in a positive light moving forward.
However, this up-speed that is taught to human brings, goes against our very nature and the nature of the entire world, which often leads to burn out, fatigue, imbalance, depression. Balance, which requires stillness, slowing down and learning how to be present is a vital tool taught in my personal development courses.
My Self-Mastery Training Program is A Transformative Journey Inward, and gives students the necessary tools to heal and evolve by acknowledging energetic trauma and releasing residual blockages in the chakras, vortexes of accumulated energy stored within the human system. This complex in-depth program is available with á la carte options for individual progress.
NBTMVT Signature Classes offer dynamic twists on dance-based movements. Drawing internal passion and pure rhythmic energy into a safe nurturing environment, the soul meets the soles of the feet for an experiential, grounding, sacred, primal, healing class. Movement is taught and then de-constructed to draw your personal intrinsic ancient wisdom into your physical being. This class is based on my ancestral lineage and every class is fused with mantra (call and response), breathwork (pranayama), movement + releasing and concludes with savasana (rest).
Weekly classes, available with a weekly or monthly membership, are highly recommended, for all seeking answers to the soul burning questions. Drop-in rates are also available for those just visiting.
Join my virtual group classes exploring meditation and asana work. To experience a class, workshop, or transformational journey, please click here to sign up for a single, weekly, or monthly membership. Experience healing love, joy of ancient wisdom, pure goodness from my soul to yours.
Healing through Movement
"He who heals himself, heals his ancestors."
This transformative healing arts method uses mantras, meditations + kriyas from yoga science, fused with specifically formatted non-linear movements. This allows the body to release stagnant + dormant energy for healing.
These simple yet profound techniques I've created, draw attention inward, creating awareness + insight to bring vitality to the mind/body temple.
Workshops + classes provide a sacred space for true inner explorations. There are no mirrors, no judgment, no right or wrong way to move, be or feel.
Movement transcends the mind.
The body is in constant motion. Let the mind follow the rhythm of the breath and you will easily find freedom for the soul.
Healing, doesn't have to be heavy.
Even though, there's heavy lifting involved to heal, it doesn't mean that laughter, joy, and happiness have to come afterwards. In fact, true healing involves a healthy dosage of movement, dance and fun!
For some laughs, smiles, dances and spiritual love, follow my tiktok account: @nikkibaksh